Citrus Fruits
Vitamin C-rich citrus fruits like oranges and grapefruits shouldn't be eaten with curd because of the acidity and gastrointestinal distress it can cause.
Spicy Foods
When eaten with curd, spicy meals can irritate the stomach lining and make digestion even more difficult.
Fermented Foods
Consuming an excessive amount of fermented foods at once might put a strain on your digestive system, which may result in bloating and gas.
Caffeinated Beverages
Caffeine has the potential to disrupt the body's normal digestion process and to lessen the beneficial effects of the microorganisms found in curd.
Fried Foods
When curd is consumed with foods that are heavy or fried, digestion might be slowed down, which can contribute to discomfort.
Excessive Sugar
If you add an excessive amount of sugar to curd, it can throw off the healthy bacteria balance in your gut.